Emotional Freedom Techniques

EFT is a gentle, simple, but extremely effective emotional healing tool. It is an emotional version of acupuncture, except it doesn’t involve needles! Instead, we stimulate important release points by tapping on them with our fingertips.

 

 

EFT can be used to treat many issues, including anger, anxiety, depression, fear, grief, guilt, pain management, phobias, PTSD, stress and traumas. It can also be used as an effective weight loss tool and may also relieve physical ailments.

 

 

EFT exerts a profound effect on us because it makes use of a natural way of comforting and healing ourselves that we have been using since birth… EFT turns it into something new and powerful