What is EFT
The most exciting technique I have learned is EFT. Whilst no technique is absolutely perfect, the results I have seen with EFT are amazing. It is non-traditional and still being tested but I am convinced, through my own experience and the experiences of others, that EFT will soon be considered one of the foremost energy healing methods available to everyone. Research regarding EFT continues and new information and development evolves continually.
Science is discovering that much of what we humans experience as ill health is directly linked to the negative emotions we carry in our bodies. This powerful healing method provides astonishing results in an amazingly brief time by quickly eliminating the root cause of many illnesses. EFT is painless, and often resolves issues in a single session.
EFT is not perfect though. We don't get 100% results 100% of the time. But for most people it is highly effective and the results can sometimes be spectacular. I have seen Vietnam veterans be healed of post-traumatic stress disorder in a single session working with Gary Craig.
EFT not only cured major anxieties in my own life but it has also dramatically improved an ongoing medical condition. I was surprised to find that not only could EFT relieve physical symptoms, it appeared to do so as it removed the sting from deeper, more troubling emotional issues that rose to the surface during treatment. After years of study and self-exploration, what had begun as a personal journey, soon opened to receptive friends, family and clients. EFT has truly been a blessing in my life, and my wish now is to share it with others
Developed by Stanford engineer Gary Craig, EFT or Emotional Freedom Techniques have been around since the 1970's. Since that time, EFT has provided thousands of people with relief from anxiety, panic attacks, grief, post traumatic stress, as well as food and substance addictions. EFT belongs to the broader discipline of energy psychology. It is a type of emotional acupressure, which is designed to quickly release emotional pain and trauma from our bodies. EFT utilizes some of the same points that acupuncturists having been using successfully for thousands of years, except that no needles are used. Instead, the fingertips are used to gently tap specific acupuncture points while focusing on our problems, effectively dissolving the problem in a very brief period of time.
Some of the benefits of this amazing healing modality are:
...It often works where nothing else will.
...The results are usually rapid and long lasting.
...There are no drugs or medications involved.
...It can be easily learned by anyone.
...You can do it anywhere.
“The underlying cause of all negative emotions is an imbalance in the body’s energy system” Our unresolved negative emotions are
major contributors to most physical pains and diseases”
“Gary Craig”